As we hit our 40s, maintaining strength and endurance becomes more critical than ever. I'm sharing these workouts for Men Over 40 that include cardio and strength training over 40. Not only does regular exercise help keep us in shape, but it also plays a vital role in our overall health, longevity, and quality of life. Top 10 Workouts for Men Over 40 to Build Strength and ...
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One of our favorite treats to get on any hot or cold day is a McDonalds Iced Coffee - my wife especially likes McDonald's Sugar-free Vanilla Iced Coffee, so we figured out how to make a McDonalds ...
Healthy Snack Ideas
Snacking and empty calories don't have to go hand in hand. Opting for healthy snacks is easier and tastier than you ever imagined. All it takes is mixing and matching (with some creativity thrown in), ...
Football Stromboli bites
Hey there, fellow football fans! As a dad of four, a lifelong Steelers enthusiast, and someone who played football in high school and college, plus coached our son's football team... you can say that ...
Kids Can’t Sleep at Night – Advice That Works
I wrote this post several years ago, but my friend recently told me that his son couldn't fall asleep at night and all of these ideas came flooding back....I can remember as a kid being terrified ...
Printable Gift Tag for Teachers Appreciation Week: “C is for Caffeine”
When my wife was teaching, she loved when kids would make her little gifts: notes, letters, cards, drawings, etc. Now that we have four kids in school, she tries to give back by doing little things ...
DIY Rubber Band Racer – A race car made from things you have at home!
This rubber band race car has been a source of fun since we made our first one years ago! This DIY Rubber Band Racer is one of our favorite kid-friendly activities to do as a family. Our kids ...
Proof that the Easter Bunny is Real!
Do your kids want to see proof that the Easter Bunny is real? Do they want proof that he came on Easter morning? Ours do. Is the Easter Bunny Real? Yes! We have ...
Ultimate Hawaiian Smoothie. (kids love these!)
This is one of our favorite recipes to make all year round - I try to find recipes that work in the summer and in the winter. This one is definitely it and it's a hit for our kids, so I wanted to ...
Stocking Stuffer Ideas for Teens and Grown Kids that are Unique & Practical
I'm sharing Stocking Stuffer Ideas for Teens, stocking stuffers for kids, and grown kids. These stocking stuffers are unique & practical because we have had stocking gifts on our minds ...
FREE Christmas Coloring Sheets
As a kid, one of my favorite things to do was to draw and color. Now that I have kids, I still like to draw and color, but now I get to share it with my kids. We have recently been renting ...