Since Becky and I released our course on how to lose weight and have more energy, I get this question a lot: When should I have a protein drink? First & foremost, remember that protein shakes are to supplement whole foods. Whenever possible, have whole foods instead. You need to maintain a healthy diet, and…
Quick Recipe for the Big Game: Parmesan Brats Sliders
This is a sponsored conversation written by me on behalf of Johsonville. The opinions and text are all mine. If you are looking for a quick recipe for the big game- look no further. These Parmesan Brats Sliders are perfect. They are quick, easy to cook, thanks to Johnsonville’s Sizzling Sausage Grill, and they are…
High Protein Chocolate Chip Cookies
High Protein Chocolate Chip Cookies Today I’m partnering with Dr. Axe – Food Is Medicine, to share a sponsored post featuring our High Protein Chocolate Chip Cookies because… well… they taste great and they have high protein. What’s not to like? “Collagen is making a comeback — and it has nothing to do with expensive injections…
4 Ingredient Tomato Sausage Pasta Bake
This is a sponsored conversation written by me on behalf of Barilla. The opinions and text are all mine. There seems to be a misconstrued idea that creating a home-cooked meal is going to involve long hours and a lot of work. It doesn’t have to be that complicated. Really. You can even get the…
Meatball Casserole
One of our kids favorite dinner nights (and mine) is when we make our Meatball casserole. It is easy to make and the kids will just love it. Trying to come up with dinner ideas can be tough, but sometimes you have to just think a little outside the box. Becky and I have been making…
One Ingredient Caramel Sauce
Becky and I love to eat foods the remind us of fall, go places that make us think of fall (football games for me and craft shows for Becky). There is barely a chill in the air and she has the pumpkin arrangements and leaf garland out for all to see. The smells…
10 things we loved about the 80’s
Becky and I were both born in the early 80’s so when it comes to throwing a party. Here are some things we loved about the 80’s. 1) 80’s slang. “Party Hardy” or “To the Max”… maybe you were “Bad to the bone.” You can print all of these for your own party by clicking here….
Holiday Finger Food Quesadillas
As you know, Becky and I love to thow a small party for our close friends and family around the holidays. Since all of our friends have young kids like us, we know we need to have food that will work for both the grown up and the kids. While we shopping at Save-A-Lot, it…
20 Minute dinner plan with kids
This is a sponsored conversation written by me on behalf of De’Longhi and Braun. The opinions and text are all mine We like finding quick meals that are healthy for our family. Our go-to grill is the De’Longhi Livenza All-Day Grill with Digital Control. I prefer this because it has consistent heat from edge to…
More than diet and exercise…living a healthy lifestyle
This is a sponsored post written by me on behalf of Mambo Sprouts Marketing. All opinions are 100% mine. I was a college athlete, so putting on weight was never a problem. I used to that that was one of the perks of playing football. I could each as much as I wanted because I was working…